9:00 to 10:00 

Tai Chi

Mon

11:45 to 12:15

Cardio Kickboxing


4:30 to 5:15

4:30 to 5:15

Taekwondo- blue belt and above

Sat


5:30 to 6:15

5:30 to 6:15

5:30 to 6:15

10:30 to 11:30 

Taekwondo- all belts

Fri

Thurs

4:30 to 5:15

4:30 to 5:15

Wed

Tue

7:47 to 9:19

Reflex-flow

Self-Defense

5:30 to 6:15

4:30 to 5:15

6:30 to 7:30

Cardio Kickboxing

6:30 to 7:30

Taekwondo-all belts

5:30 to 6:15

Taekwondo-green belts and below

Taekwondo- blue belt and above

​Des Plaines Martial Arts & fitness

Taekwondo-blue belt and above

6:30 to7:30

Taekwondo- all belts

Taekwondo-blue belt and above

Taekwondo-green belt and below



6:30 to7:30

Taekwondo-all belts

Taekwondo-green belt and below

Taekwondo- blue belt and above

Taekwondo-green belt and below

6:30 to 7:30

Taekwondo-all belts

​

Taekwondo- green belt and below

Black belt club (Members only class) Attendance Policies 

  • For your safety you will not be allowed in class if you are more than 10 minutes late
  • Late students will not be issued an attendance stripe as they did not complete a full class
  • Students may only attend as many classes as their membership allows
  • Basic (White uniforms) 2 days a week, Black Belt Club (Black uniform) Unlimited
  • ​If you miss any classes, you may make up the week before or after the absence 
  • After one week you may not make up any missed classes
  • Students should attend at least two classes a week. This keeps your skills sharp and growth positive
  • Black Belt Club members may attend either Basic of BB Club classes